This is a closed series with space limited to 10

Join us for a nourishing six-part series where creativity meets self-care. Each circle will explore a variety of art media. The circle will focus on letting go of perfection and using art for creative reflection, intentional goal setting, mindfulness.

No art experience necessary — just come as you are, with curiosity and an open heart.

Register Here

This sound bath starts with a gentle guided relaxation before you drift into sounds of bowls, chimes, drums and more.

Mats, blankets and blocks provided but feel free to bring your own mat or blankets or bolsters for added cushion and support.

REGISTER HERE

Join Jennifer Westpfahl of Be.Retreats as she leads three guided reflection circles this spring. It blends mindfulness, reflection, writing and connection.

This one hour reflection circle guides people into listening to what is in the silence of their hearts. They are great for anyone who is looking for a safe, welcoming space to reflect on who they are, what they value, how they interact with the world, etc. It's also an introduction to journaling and free-writing.

Each session is $25, purchase all three for $60. Hot tea and sparkling waters provided.

TOPICS:

March: Invitation to life

April: Welcoming our whole selves

May: Transformation

Register for all three and get a $15 discount when you use the code GRC15

This is a closed series with space limited to 10

Join us for a nourishing six-part series where creativity meets self-care. Each circle will explore a variety of art media. The circle will focus on letting go of perfection and using art for creative reflection, intentional goal setting, mindfulness.

No art experience necessary — just come as you are, with curiosity and an open heart.

Register Here : Neurographic Art

Unwind, connect, and create!

Join us on the first Wednesday of every month for a relaxing evening of watercolor painting, neurographic art, and zentangle drawing — a gentle fusion of mindfulness and creativity. No experience needed — just bring your curiosity, your favorite mug (tea provided!), and a willingness to play with color and line.

This is a welcoming, women-centered space to recharge, express yourself, and enjoy meaningful connection through art

Register Here - space is limited

Relax. Recalibrate. Reconnect.
Join us Sunday evening at Heart Space Studio for a deeply soothing Sound Bath led by Liane Olson of LMNO Yoga.

Let waves of healing sound wash over you as you're guided into a deeply meditative and restorative state. This ancient practice is known to lower stress hormones, calm the nervous system, improve sleep, and gently release emotional and energetic blockages—leaving you feeling grounded, refreshed, and more connected to yourself and the world around you.

No experience necessary—just come as you are.
Mats will be available, but we encourage you to bring anything that helps you feel cozy and supported: a mat, blanket, pillow, or bolster.

Space is limited—reserve your spot today and gift yourself the reset you deserve.

Kriya Yoga Class, 45 minutes - Register Here

Whether you join for the yoga class alone or choose to continue into the sound immersion afterward (separate registration), each offering stands on its own. Together, they create a thoughtfully curated pathway—from gentle activation to profound relaxation.

No prior yoga experience needed; simply arrive with curiosity and an open heart.

Come as you are. Explore what we have.

Join anytime in the three hour open studio and stay for one hour or all three. Heart Space will feature up to three art mediums and prompts and you will get the time to explore it. Our hope is that time in the studio on a Sunday kickstarts a week of connection, creativity and good vibes.

Prompts will be available. Creative flows encouraged!

All ages welcome. All levels welcome.

$30 per person

Register Here

Step into a creative sanctuary and breathe new life into an old book. In this hands-on workshop, you’ll learn simple techniques like layering, collage, paint, texture, and written reflection to transform an ordinary book into a deeply personal art practice.

No art experience necessary just an open mind and open heart!

Pay What You Can!

Register Here

This is a closed series with space limited to 10

Join us for a nourishing six-part series where creativity meets self-care. Each circle will explore a variety of art media. The circle will focus on letting go of perfection and using art for creative reflection, intentional goal setting, mindfulness.

No art experience necessary — just come as you are, with curiosity and an open heart.

Register Here

Settle into an immersive experience that blends the soothing resonance of sound with the deep inner journey of Yoga Nidra. Often described as “yogic sleep,” Yoga Nidra is a guided relaxation practice that leads you through breath awareness, body scanning, and gentle visualization.

This is a free event, donations accepted at the door. All donations will go towards local community support.

REGISTER HERE

Join us Saturday evening at Heart Space Studio for a deeply soothing Sound Bath led by Liane Olson of LMNO Yoga to celebrate World Sound Healing Day.

Let waves of healing sound wash over you as you're guided into a deeply meditative and restorative state. This ancient practice is known to lower stress hormones, calm the nervous system, improve sleep, and gently release emotional and energetic blockages—leaving you feeling grounded, refreshed, and more connected to yourself and the world around you.

No experience necessary—just come as you are.
Mats will be available, but we encourage you to bring anything that helps you feel cozy and supported: a mat, blanket, pillow, or bolster.

Space is limited—reserve your spot today and gift yourself the reset you deserve.

Pay What You Can!

Register Here

This is a closed series with space limited to 10

Join us for a nourishing six-part series where creativity meets self-care. Each circle will explore a variety of art media. The circle will focus on letting go of perfection and using art for creative reflection, intentional goal setting, mindfulness.

No art experience necessary — just come as you are, with curiosity and an open heart.

Register Here

Unwind, connect, and create!

Join us on the first Wednesday of every month for a relaxing evening of watercolor painting, neurographic art, and zentangle drawing — a gentle fusion of mindfulness and creativity. No experience needed — just bring your curiosity, your favorite mug (tea provided!), and a willingness to play with color and line.

This is a welcoming, women-centered space to recharge, express yourself, and enjoy meaningful connection through art

Register Here - space is limited

Relax. Recalibrate. Reconnect.
Join us Sunday evening at Heart Space Studio for a deeply soothing Sound Bath led by Liane Olson of LMNO Yoga.

Let waves of healing sound wash over you as you're guided into a deeply meditative and restorative state. This ancient practice is known to lower stress hormones, calm the nervous system, improve sleep, and gently release emotional and energetic blockages—leaving you feeling grounded, refreshed, and more connected to yourself and the world around you.

No experience necessary—just come as you are.
Mats will be available, but we encourage you to bring anything that helps you feel cozy and supported: a mat, blanket, pillow, or bolster.

Space is limited—reserve your spot today and gift yourself the reset you deserve.

Kriya Yoga Class, 45 minutes - Register Here

Whether you join for the yoga class alone or choose to continue into the sound immersion afterward (separate registration), each offering stands on its own. Together, they create a thoughtfully curated pathway—from gentle activation to profound relaxation.

No prior yoga experience needed; simply arrive with curiosity and an open heart.

Come as you are. Explore what we have.

Join anytime in the three hour open studio and stay for one hour or all three. Heart Space will feature up to three art mediums and prompts and you will get the time to explore it. Our hope is that time in the studio on a Sunday kickstarts a week of connection, creativity and good vibes.

Prompts will be available. Creative flows encouraged!

All ages welcome. All levels welcome.

$30 per person

Cosmic Rest: A 90-Minute Restorative Practice for Deep Rest & Inner Clarity

Cosmic Rest is a slow, restorative 90-minute yoga practice with Mollie Busby designed to help you unwind, reset, and feel more like yourself again. This class is intentionally gentle and grounding, offering space to slow down, release built-up tension and give your nervous system a true break.

Use code COSMIC15 for 15% off your registration through 1/21!

Pay What You Can!

Register Here

Register Here

In this class, we’ll explore the meditative practice of slow stitching to learn simple ways to establish moments of quiet in our lives. We’ll learn different basic embroidery stitches and discuss the power of repetition of these marks. These scrolls will not be completed in class but instead will provide the foundation for a self-care practice that can be incorporated into your daily life. However, once complete they become stunning pieces that can be displayed or referred to as a reminder to slow down and take care of ourselves. 

Register Here : This is a closed series with space limited to 10

Join us for a nourishing six-part series where creativity meets self-care. Each circle will explore a variety of art media. The circle will focus on letting go of perfection and using art for creative reflection, intentional goal setting, mindfulness.

No art experience necessary — just come as you are, with curiosity and an open heart.

Register Here

Settle into an immersive experience that blends the soothing resonance of sound with the deep inner journey of Yoga Nidra. Often described as “yogic sleep,” Yoga Nidra is a guided relaxation practice that leads you through breath awareness, body scanning, and gentle visualization.

Join us in the studio from 2:30-5:30pm for tea, creative flow or creative connection. Bring a friend or carve out time for yourself. We will have a variety of supplies out for you to use. This is not a guided class or workshop but rather an opportunity to access creativity in community with others.

Art has a way of grounding us, empowering us, connecting us and moving us. Let’s gather to create.

RSVP let us know you are coming but this studio event is free for guests. You are also welcome to drop-in!

Register Here

Step into a creative sanctuary and breathe new life into an old book. In this hands-on workshop, you’ll learn simple techniques like layering, collage, paint, texture, and written reflection to transform an ordinary book into a deeply personal art practice.

No art experience necessary just an open mind and open heart!

Grounding Through Breath and Sound with Mari and Liane

6-8pm

$44 per person

To register, email Mari: mari.belina101@gmail.com

Register Here : This is a closed series with space limited to 10

Join us for a nourishing six-part series where creativity meets self-care. Each circle will explore a variety of art media. The circle will focus on letting go of perfection and using art for creative reflection, intentional goal setting, mindfulness.

No art experience necessary — just come as you are, with curiosity and an open heart.

Unwind, connect, and create Neurographic Art!

Register Here

Join us on the first Wednesday of every month for a relaxing evening of watercolor painting, neurographic art, and zentangle drawing — a gentle fusion of mindfulness and creativity. No experience needed — just bring your curiosity, your favorite mug (tea provided!), and a willingness to play with color and line.

This is a welcoming, women-centered space to recharge, express yourself, and enjoy meaningful connection through art

Register Here

Join us for a nourishing six-part series where creativity meets self-care. This circle will meet every other Monday evening and will focus on letting go of perfection and using art for creative reflection, intentional goal setting, mindfulness.

No art experience necessary — just come as you are, with curiosity and an open heart.