FREE EVENT to honor the victims, families, and community members of South Minneapolis.

Sunday Studio is from 1pm-4pm at Heart Space. Join anytime and stay for one hour or all three. Heart Space will feature one medium or art activity (different every time) and you will get the time to explore it. Our hope is that time in the studio on a Sunday kickstarts a week of connection, creativity and good vibes.

Prompts will be available. Creative flows encouraged!

All ages welcome. All levels welcome.

$30 per person - If you choose to pay, all proceeds go towards more free open studio events for the community.

Register Here

Join us Sunday evening at Heart Space Studio for a deeply soothing and healing Sound Bath led by Liane Olson of LMNO Yoga to honor South Minneapolis and all the lives lost and affected in the senseless acts of violence. This is a space to heal in community.

FREE EVENT - please register ahead as space is limited to 11 people

Part of the PPSM mission includes increasing community awareness about perinatal mood and anxiety disorders.

Perinatal mental health disorders are the most common complication of childbearing, and research indicates that 1 in 5 women will experience a perinatal mental health condition.

Join us on Saturday, September 13th, 2025 for a family-fun community event you won’t want to miss! We will be at Blackhawk Park in Eagan, MN. More details coming soon!

You are invited to dip into a creative circle in which you'll
experience the impact of poetry and the poem-making process as a roadmap to enhance and foster insights and wellness. 

This workshop will include reflections on quotes, poems, writing prompts, and time to write. No prior experience with poetry or writing is necessary. 

Join us for a nourishing six-part series where creativity meets self-care. Alongside creative exploration, we’ll be joined by special guests offering calming practices to support relaxation, stress reduction, and authentic connection.

No art experience necessary — just come as you are, with curiosity and an open heart.

Register Here - space is limited

Relax. Recalibrate. Reconnect.
Join us Sunday evening at Heart Space Studio for a deeply soothing Sound Bath led by Liane Olson of LMNO Yoga.

Let waves of healing sound wash over you as you're guided into a deeply meditative and restorative state. This ancient practice is known to lower stress hormones, calm the nervous system, improve sleep, and gently release emotional and energetic blockages—leaving you feeling grounded, refreshed, and more connected to yourself and the world around you.

No experience necessary—just come as you are.
Mats will be available, but we encourage you to bring anything that helps you feel cozy and supported: a mat, blanket, pillow, or bolster.

Space is limited—reserve your spot today and gift yourself the reset you deserve.

Unwind, connect, and create!

Join us on the first Wednesday of every month for a relaxing evening of watercolor painting, neurographic art, and zentangle drawing — a gentle fusion of mindfulness and creativity. No experience needed — just bring your curiosity, your favorite mug (tea provided!), and a willingness to play with color and line.

This is a welcoming, women-centered space to recharge, express yourself, and enjoy meaningful connection through art

Come as you are. Explore what we have.

Sunday Studio is from 1pm-4pm at Heart Space. Join anytime and stay for one hour or all three. Heart Space will feature one medium or art activity (different every time) and you will get the time to explore it. Our hope is that time in the studio on a Sunday kickstarts a week of connection, creativity and good vibes.

Prompts will be available. Creative flows encouraged!

All ages welcome. All levels welcome.

$30 per person

Join us for a nourishing six-part series where creativity meets self-care. Alongside creative exploration, we’ll be joined by special guests offering calming practices to support relaxation, stress reduction, and authentic connection.

No art experience necessary — just come as you are, with curiosity and an open heart.

Dress for a mess. Have all the fun, leave the clean up to us!

Register Here

This is a donation based class. Cash or Venmo preferred.

Come experience deeply immersive and transformational experience that blends the ancient wisdom of Kriya Yoga with the restorative vibrations of sound healing.

Why donation? This class will build funds for community members to get scholarships to attend classes at Heart Space. Its also an opportunity to experience this beautiful class because a series is starting in November!

Join us for a nourishing six-part series where creativity meets self-care. Alongside creative exploration, we’ll be joined by special guests offering calming practices to support relaxation, stress reduction, and authentic connection.

No art experience necessary — just come as you are, with curiosity and an open heart.

Join us for a hands-on, tech-free 5-day STEAM Art Adventure Camp! Designed for 3rd through 5th graders (entering or exiting), this camp will inspire creativity and critical thinking through engaging art projects that explore Science, Technology, Engineering, Art, and Mathematics (STEAM) without the need for digital devices.

Purchase one class or the whole series!

Come as you are. Explore what we have.

Sunday Studio is from 1pm-4pm at Heart Space. Join anytime and stay for one hour or all three. Heart Space will feature one medium or art activity (different every time) and you will get the time to explore it. Our hope is that time in the studio on a Sunday kickstarts a week of connection, creativity and good vibes.

Prompts will be available. Creative flows encouraged!

All ages welcome. All levels welcome.

$30 per person

Each class is designed to move you through gentle postures, conscious breathing techniques, and moments of stillness—ending with a sound healing session to support inner balance and energetic alignment.

Whether you're new to yoga or an experienced practitioner, this class offers a welcoming space to slow down, tune in, and reconnect with your inner wisdom.

Unwind, connect, and create!

Join us on the first Wednesday of every month for a relaxing evening of watercolor painting, neurographic art, and zentangle drawing — a gentle fusion of mindfulness and creativity. No experience needed — just bring your curiosity, your favorite mug (tea provided!), and a willingness to play with color and line.

This is a welcoming, women-centered space to recharge, express yourself, and enjoy meaningful connection through art

Join us for a nourishing six-part series where creativity meets self-care. Alongside creative exploration, we’ll be joined by special guests offering calming practices to support relaxation, stress reduction, and authentic connection.

No art experience necessary — just come as you are, with curiosity and an open heart.

Caring for the caregivers. A day at Eastman Nature Center featuring process art experiences, nature based healing and a labyrinth experience.

Lunch and all materials included.

We cannot pour from an empty cup, this is an opportunity to fill up.

Standard Registration: $275

Supported Registration: $200 (This price point is for BIPOC and low-income caregivers who benefit from financial resources, limited spaces available).

Register Here

Join us for a hands-on, tech-free 5-day STEAM Art Adventure Camp! Designed for 3rd through 5th graders (entering or exiting), this camp will inspire creativity and critical thinking through engaging art projects that explore Science, Technology, Engineering, Art, and Mathematics (STEAM) without the need for digital devices.

Purchase one class or the whole series!

Dress for a mess. Have all the fun, leave the clean up to us!

Register Here

Each class is designed to move you through gentle postures, conscious breathing techniques, and moments of stillness—ending with a sound healing session to support inner balance and energetic alignment.

Whether you're new to yoga or an experienced practitioner, this class offers a welcoming space to slow down, tune in, and reconnect with your inner wisdom.

Join us for a hands-on, tech-free 5-day STEAM Art Adventure Camp! Designed for 3rd through 5th graders (entering or exiting), this camp will inspire creativity and critical thinking through engaging art projects that explore Science, Technology, Engineering, Art, and Mathematics (STEAM) without the need for digital devices.

Purchase one class or the whole series!

Each class is designed to move you through gentle postures, conscious breathing techniques, and moments of stillness—ending with a sound healing session to support inner balance and energetic alignment.

Whether you're new to yoga or an experienced practitioner, this class offers a welcoming space to slow down, tune in, and reconnect with your inner wisdom.

Join us for a nourishing six-part series where creativity meets self-care. Alongside creative exploration, we’ll be joined by special guests offering calming practices to support relaxation, stress reduction, and authentic connection.

No art experience necessary — just come as you are, with curiosity and an open heart.

Join us for a hands-on, tech-free 5-day STEAM Art Adventure Camp! Designed for 3rd through 5th graders (entering or exiting), this camp will inspire creativity and critical thinking through engaging art projects that explore Science, Technology, Engineering, Art, and Mathematics (STEAM) without the need for digital devices.

Purchase one class or the whole series!

Each class is designed to move you through gentle postures, conscious breathing techniques, and moments of stillness—ending with a sound healing session to support inner balance and energetic alignment.

Whether you're new to yoga or an experienced practitioner, this class offers a welcoming space to slow down, tune in, and reconnect with your inner wisdom.

Each class is designed to move you through gentle postures, conscious breathing techniques, and moments of stillness—ending with a sound healing session to support inner balance and energetic alignment.

Whether you're new to yoga or an experienced practitioner, this class offers a welcoming space to slow down, tune in, and reconnect with your inner wisdom.

Unwind, connect, and create!

Join us on the first Wednesday of every month for a relaxing evening of watercolor painting, neurographic art, and zentangle drawing — a gentle fusion of mindfulness and creativity. No experience needed — just bring your curiosity, your favorite mug (tea provided!), and a willingness to play with color and line.

This is a welcoming, women-centered space to recharge, express yourself, and enjoy meaningful connection through art

Join us for a nourishing six-part series where creativity meets self-care. Alongside creative exploration, we’ll be joined by special guests offering calming practices to support relaxation, stress reduction, and authentic connection.

No art experience necessary — just come as you are, with curiosity and an open heart.

Come as you are. Explore what we have.

Sunday Studio is from 1pm-4pm at Heart Space. Join anytime and stay for one hour or all three. Heart Space will feature one medium or art activity (different every time) and you will get the time to explore it. Our hope is that time in the studio on a Sunday kickstarts a week of connection, creativity and good vibes.

Prompts will be available. Creative flows encouraged!

All ages welcome. All levels welcome.

$30 per person

Each class is designed to move you through gentle postures, conscious breathing techniques, and moments of stillness—ending with a sound healing session to support inner balance and energetic alignment.

Whether you're new to yoga or an experienced practitioner, this class offers a welcoming space to slow down, tune in, and reconnect with your inner wisdom.

Dress for a mess. Have all the fun, leave the clean up to us!

Register Here

Unwind, connect, and create!

Join us on the first Wednesday of every month for a relaxing evening of watercolor painting, neurographic art, and zentangle drawing — a gentle fusion of mindfulness and creativity. No experience needed — just bring your curiosity, your favorite mug (tea provided!), and a willingness to play with color and line.

This is a welcoming, women-centered space to recharge, express yourself, and enjoy meaningful connection through art