Upcoming events.
Creative Womxn’s Circle
Join us for a nourishing six-part series where creativity meets self-care. Alongside creative exploration, we’ll be joined by special guests offering calming practices to support relaxation, stress reduction, and authentic connection.
No art experience necessary — just come as you are, with curiosity and an open heart.
Sunday Studio
Come as you are. Explore what we have.
Sunday Studio is from 1pm-4pm at Heart Space. Join anytime and stay for one hour or all three. Heart Space will feature one medium or art activity (different every time) and you will get the time to explore it. Our hope is that time in the studio on a Sunday kickstarts a week of connection, creativity and good vibes.
Prompts will be available. Creative flows encouraged!
All ages welcome. All levels welcome.
$30 per person
Sunday Sound Bath
Register Here - space is limited
Relax. Recalibrate. Reconnect.
Join us Sunday evening at Heart Space Studio for a deeply soothing Sound Bath led by Liane Olson of LMNO Yoga.
Let waves of healing sound wash over you as you're guided into a deeply meditative and restorative state. This ancient practice is known to lower stress hormones, calm the nervous system, improve sleep, and gently release emotional and energetic blockages—leaving you feeling grounded, refreshed, and more connected to yourself and the world around you.
No experience necessary—just come as you are.
Mats will be available, but we encourage you to bring anything that helps you feel cozy and supported: a mat, blanket, pillow, or bolster.
Space is limited—reserve your spot today and gift yourself the reset you deserve.
Kriya Yoga and Sound Healing Series
Each class is designed to move you through gentle postures, conscious breathing techniques, and moments of stillness—ending with a sound healing session to support inner balance and energetic alignment.
Whether you're new to yoga or an experienced practitioner, this class offers a welcoming space to slow down, tune in, and reconnect with your inner wisdom.
First Wednesdays: Women's Creative Night
Unwind, connect, and create!
Join us on the first Wednesday of every month for a relaxing evening of watercolor painting, neurographic art, and zentangle drawing — a gentle fusion of mindfulness and creativity. No experience needed — just bring your curiosity, your favorite mug (tea provided!), and a willingness to play with color and line.
This is a welcoming, women-centered space to recharge, express yourself, and enjoy meaningful connection through art
Creative Womxn’s Circle
Join us for a nourishing six-part series where creativity meets self-care. Alongside creative exploration, we’ll be joined by special guests offering calming practices to support relaxation, stress reduction, and authentic connection.
No art experience necessary — just come as you are, with curiosity and an open heart.
Nourishing Rest
Caring for the caregivers. A day at Eastman Nature Center featuring process art experiences, nature based healing and a labyrinth experience.
Lunch and all materials included.
We cannot pour from an empty cup, this is an opportunity to fill up.
Standard Registration: $275
Supported Registration: $200 (This price point is for BIPOC and low-income caregivers who benefit from financial resources, limited spaces available).
Kriya Yoga and Sound Healing Series
Each class is designed to move you through gentle postures, conscious breathing techniques, and moments of stillness—ending with a sound healing session to support inner balance and energetic alignment.
Whether you're new to yoga or an experienced practitioner, this class offers a welcoming space to slow down, tune in, and reconnect with your inner wisdom.
Sunday Sound Bath
Register Here - space is limited
Relax. Recalibrate. Reconnect.
Join us Sunday evening at Heart Space Studio for a deeply soothing Sound Bath led by Liane Olson of LMNO Yoga.
Let waves of healing sound wash over you as you're guided into a deeply meditative and restorative state. This ancient practice is known to lower stress hormones, calm the nervous system, improve sleep, and gently release emotional and energetic blockages—leaving you feeling grounded, refreshed, and more connected to yourself and the world around you.
No experience necessary—just come as you are.
Mats will be available, but we encourage you to bring anything that helps you feel cozy and supported: a mat, blanket, pillow, or bolster.
Space is limited—reserve your spot today and gift yourself the reset you deserve.
Kriya Yoga and Sound Healing Series
Each class is designed to move you through gentle postures, conscious breathing techniques, and moments of stillness—ending with a sound healing session to support inner balance and energetic alignment.
Whether you're new to yoga or an experienced practitioner, this class offers a welcoming space to slow down, tune in, and reconnect with your inner wisdom.
Creative Womxn’s Circle
Join us for a nourishing six-part series where creativity meets self-care. Alongside creative exploration, we’ll be joined by special guests offering calming practices to support relaxation, stress reduction, and authentic connection.
No art experience necessary — just come as you are, with curiosity and an open heart.
Kriya Yoga and Sound Healing Series
Each class is designed to move you through gentle postures, conscious breathing techniques, and moments of stillness—ending with a sound healing session to support inner balance and energetic alignment.
Whether you're new to yoga or an experienced practitioner, this class offers a welcoming space to slow down, tune in, and reconnect with your inner wisdom.
Kriya Yoga and Sound Healing Series
Each class is designed to move you through gentle postures, conscious breathing techniques, and moments of stillness—ending with a sound healing session to support inner balance and energetic alignment.
Whether you're new to yoga or an experienced practitioner, this class offers a welcoming space to slow down, tune in, and reconnect with your inner wisdom.
First Wednesdays: Women's Creative Night
Unwind, connect, and create!
Join us on the first Wednesday of every month for a relaxing evening of watercolor painting, neurographic art, and zentangle drawing — a gentle fusion of mindfulness and creativity. No experience needed — just bring your curiosity, your favorite mug (tea provided!), and a willingness to play with color and line.
This is a welcoming, women-centered space to recharge, express yourself, and enjoy meaningful connection through art
Creative Womxn’s Circle
Join us for a nourishing six-part series where creativity meets self-care. Alongside creative exploration, we’ll be joined by special guests offering calming practices to support relaxation, stress reduction, and authentic connection.
No art experience necessary — just come as you are, with curiosity and an open heart.
Sunday Studio
Come as you are. Explore what we have.
Sunday Studio is from 1pm-4pm at Heart Space. Join anytime and stay for one hour or all three. Heart Space will feature one medium or art activity (different every time) and you will get the time to explore it. Our hope is that time in the studio on a Sunday kickstarts a week of connection, creativity and good vibes.
Prompts will be available. Creative flows encouraged!
All ages welcome. All levels welcome.
$30 per person
Kriya Yoga and Sound Healing Series
Each class is designed to move you through gentle postures, conscious breathing techniques, and moments of stillness—ending with a sound healing session to support inner balance and energetic alignment.
Whether you're new to yoga or an experienced practitioner, this class offers a welcoming space to slow down, tune in, and reconnect with your inner wisdom.
First Wednesdays: Women's Creative Night
Unwind, connect, and create!
Join us on the first Wednesday of every month for a relaxing evening of watercolor painting, neurographic art, and zentangle drawing — a gentle fusion of mindfulness and creativity. No experience needed — just bring your curiosity, your favorite mug (tea provided!), and a willingness to play with color and line.
This is a welcoming, women-centered space to recharge, express yourself, and enjoy meaningful connection through art
Sunday Sound Bath
Register Here - space is limited
Relax. Recalibrate. Reconnect.
Join us Sunday evening at Heart Space Studio for a deeply soothing Sound Bath led by Liane Olson of LMNO Yoga.
Let waves of healing sound wash over you as you're guided into a deeply meditative and restorative state. This ancient practice is known to lower stress hormones, calm the nervous system, improve sleep, and gently release emotional and energetic blockages—leaving you feeling grounded, refreshed, and more connected to yourself and the world around you.
No experience necessary—just come as you are.
Mats will be available, but we encourage you to bring anything that helps you feel cozy and supported: a mat, blanket, pillow, or bolster.
Space is limited—reserve your spot today and gift yourself the reset you deserve.
Kriya Yoga and Sound Healing
This is a donation based class. Cash or Venmo preferred.
Come experience deeply immersive and transformational experience that blends the ancient wisdom of Kriya Yoga with the restorative vibrations of sound healing.
Why donation? This class will build funds for community members to get scholarships to attend classes at Heart Space. Its also an opportunity to experience this beautiful class because a series is starting in November!
Creative Womxn’s Circle
Join us for a nourishing six-part series where creativity meets self-care. Alongside creative exploration, we’ll be joined by special guests offering calming practices to support relaxation, stress reduction, and authentic connection.
No art experience necessary — just come as you are, with curiosity and an open heart.
Free Open Studio
This guided open studio is hosted by Robin Getsug, LMFT, ATR-BC
Creating What's In Our Hearts - A Community Art Experience to show solidarity with Annunciation community
This shared act of creative expression and reflection is an invitation to connect with oneself and others in the community. Each participant was given two simple wooden hearts as canvases—a symbol of love, vulnerability, strength and the unique inner worlds we all carry. One to keep to remind us of our connection to this community and one to give as a collective gift to the school as a show of support and community love.
Art Heals!
No preregistration required. Just arrive. All supplies provided including tea. All ages welcome but under 16 years old needs to be accompanied by an adult.
Sunday Studio
Come as you are. Explore what we have.
Sunday Studio is from 1pm-4pm at Heart Space. Join anytime and stay for one hour or all three. Heart Space will feature one medium or art activity (different every time) and you will get the time to explore it. Our hope is that time in the studio on a Sunday kickstarts a week of connection, creativity and good vibes.
Prompts will be available. Creative flows encouraged!
All ages welcome. All levels welcome.
$30 per person
First Wednesdays: Women's Creative Night
Unwind, connect, and create!
Join us on the first Wednesday of every month for a relaxing evening of watercolor painting, neurographic art, and zentangle drawing — a gentle fusion of mindfulness and creativity. No experience needed — just bring your curiosity, your favorite mug (tea provided!), and a willingness to play with color and line.
This is a welcoming, women-centered space to recharge, express yourself, and enjoy meaningful connection through art
Sunday Sound Bath
Register Here - space is limited
Relax. Recalibrate. Reconnect.
Join us Sunday evening at Heart Space Studio for a deeply soothing Sound Bath led by Liane Olson of LMNO Yoga.
Let waves of healing sound wash over you as you're guided into a deeply meditative and restorative state. This ancient practice is known to lower stress hormones, calm the nervous system, improve sleep, and gently release emotional and energetic blockages—leaving you feeling grounded, refreshed, and more connected to yourself and the world around you.
No experience necessary—just come as you are.
Mats will be available, but we encourage you to bring anything that helps you feel cozy and supported: a mat, blanket, pillow, or bolster.
Space is limited—reserve your spot today and gift yourself the reset you deserve.
Free Open Studio
Free Open Studio, hosted by Nikki Kutil, LPCC, ATR-BC
Variety of supplies available to you as well as coffee and tea.
No pre-registration required just arrive. Ages 16 and under need to be accompanied by an adult.
Creative Womxn’s Circle
Join us for a nourishing six-part series where creativity meets self-care. Alongside creative exploration, we’ll be joined by special guests offering calming practices to support relaxation, stress reduction, and authentic connection.
No art experience necessary — just come as you are, with curiosity and an open heart.
Heart Space Onsite Creative Wellness Partnership
Interested in bringing Heart Space to your team for a creative wellness experience? Partner with us!
Heart Space at the Daisy Dash
Part of the PPSM mission includes increasing community awareness about perinatal mood and anxiety disorders.
Perinatal mental health disorders are the most common complication of childbearing, and research indicates that 1 in 5 women will experience a perinatal mental health condition.
Join us on Saturday, September 13th, 2025 for a family-fun community event you won’t want to miss! We will be at Blackhawk Park in Eagan, MN. More details coming soon!
Free Open Studio
Free Open Studio, hosted by Nikki Kutil, LPCC, ATR-BC
Variety of supplies available to you as well as coffee and tea.
No pre-registration required just arrive. Ages 16 and under need to be accompanied by an adult.
FREE Sunday Sound Bath
Join us Sunday evening at Heart Space Studio for a deeply soothing and healing Sound Bath led by Liane Olson of LMNO Yoga to honor South Minneapolis and all the lives lost and affected in the senseless acts of violence. This is a space to heal in community.
FREE EVENT - please register ahead as space is limited to 11 people
FREE Sunday Studio
FREE EVENT to honor the victims, families, and community members of South Minneapolis.
Sunday Studio is from 1pm-4pm at Heart Space. Join anytime and stay for one hour or all three. Heart Space will feature one medium or art activity (different every time) and you will get the time to explore it. Our hope is that time in the studio on a Sunday kickstarts a week of connection, creativity and good vibes.
Prompts will be available. Creative flows encouraged!
All ages welcome. All levels welcome.
$30 per person - If you choose to pay, all proceeds go towards more free open studio events for the community.
Sunday Sound Bath
Register Here - space is limited
Relax. Recalibrate. Reconnect.
Join us Sunday evening at Heart Space Studio for a deeply soothing Sound Bath led by Liane Olson of LMNO Yoga.
Let waves of healing sound wash over you as you're guided into a deeply meditative and restorative state. This ancient practice is known to lower stress hormones, calm the nervous system, improve sleep, and gently release emotional and energetic blockages—leaving you feeling grounded, refreshed, and more connected to yourself and the world around you.
No experience necessary—just come as you are.
Mats will be available, but we encourage you to bring anything that helps you feel cozy and supported: a mat, blanket, pillow, or bolster.
Space is limited—reserve your spot today and gift yourself the reset you deserve.
Watercolor: Painting Nature's Beauty
Connect with the natural world through the flowing medium of watercolor in this beginner-friendly course designed for all skill levels. Discover how watercolor's transparent, organic qualities perfectly capture the essence of nature's forms and colors.
Heart Space at Summer Jam
Visit Heart Space at Armatage’s Summer Jam
Make some art - Buy a t-shirt - Support Local
Self-Care Toolbox Camp
Get ready for back to school with this Self-Care Toolbox Art Camp! Learn all about emotions and build your very own self-care, self-soothing box.
For more information and to register: Click Here
Self-Care Toolbox Camp
Get ready for back to school with this Self-Care Toolbox Art Camp! Learn all about emotions and build your very own self-care, self-soothing box.
For more information and to register: Click Here
Self-Care Toolbox Camp
Get ready for back to school with this Self-Care Toolbox Art Camp! Learn all about emotions and build your very own self-care, self-soothing box.
For more information and to register: Click Here
Self-Care Toolbox Camp
Get ready for back to school with this Self-Care Toolbox Art Camp! Learn all about emotions and build your very own self-care, self-soothing box.
For more information and to register: Click Here
Create & Renew Mini Retreat
Can’t make it away for a full weekend retreat but want to learn more about process art?
Join us for Create & Renew’s mini retreat at Heart Space focused on cultivating creativity through mindfulness and an altered book.
No experience required, just an open mind and open heart!
Neurographic Art: Meditative Lines and Mindful Creations
Neurographic Art: Meditative Lines and Mindful Creations! A watercolor class with Shannon
Sunday Sound Bath
Register Here - space is limited
Relax. Recalibrate. Reconnect.
Join us Sunday evening at Heart Space Studio for a deeply soothing Sound Bath led by Liane Olson of LMNO Yoga.
Let waves of healing sound wash over you as you're guided into a deeply meditative and restorative state. This ancient practice is known to lower stress hormones, calm the nervous system, improve sleep, and gently release emotional and energetic blockages—leaving you feeling grounded, refreshed, and more connected to yourself and the world around you.
No experience necessary—just come as you are.
Mats will be available, but we encourage you to bring anything that helps you feel cozy and supported: a mat, blanket, pillow, or bolster.
Space is limited—reserve your spot today and gift yourself the reset you deserve.
