Upcoming events.
First Wednesdays: Women's Art Night
Unwind, connect, and create!
Join us on the first Wednesday of every month for a relaxing evening of watercolor painting, neurographic art, and zentangle drawing — a gentle fusion of mindfulness and creativity. No experience needed — just bring your curiosity, your favorite mug (tea provided!), and a willingness to play with color and line.
This is a welcoming, women-centered space to recharge, express yourself, and enjoy meaningful connection through art
Creative Womxn’s Circle: Evening Session
This is a closed series with space limited to 10
Join us for a nourishing six-part series where creativity meets self-care. Each circle will explore a variety of art media. The circle will focus on letting go of perfection and using art for creative reflection, intentional goal setting, mindfulness.
No art experience necessary — just come as you are, with curiosity and an open heart.
Free World Sound Healing Sound Bath
This is a free event, donations accepted at the door. All donations will go towards local community support.
Join us Saturday evening at Heart Space Studio for a deeply soothing Sound Bath led by Liane Olson of LMNO Yoga to celebrate World Sound Healing Day.
Let waves of healing sound wash over you as you're guided into a deeply meditative and restorative state. This ancient practice is known to lower stress hormones, calm the nervous system, improve sleep, and gently release emotional and energetic blockages—leaving you feeling grounded, refreshed, and more connected to yourself and the world around you.
No experience necessary—just come as you are.
Mats will be available, but we encourage you to bring anything that helps you feel cozy and supported: a mat, blanket, pillow, or bolster.
Space is limited—reserve your spot today and gift yourself the reset you deserve.
Sound Bath + Yoga Nidra
Settle into an immersive experience that blends the soothing resonance of sound with the deep inner journey of Yoga Nidra. Often described as “yogic sleep,” Yoga Nidra is a guided relaxation practice that leads you through breath awareness, body scanning, and gentle visualization.
Creative Womxn’s Circle: Evening Session
This is a closed series with space limited to 10
Join us for a nourishing six-part series where creativity meets self-care. Each circle will explore a variety of art media. The circle will focus on letting go of perfection and using art for creative reflection, intentional goal setting, mindfulness.
No art experience necessary — just come as you are, with curiosity and an open heart.
Embroidered Mandala
Register Here
Mandalas are a powerful artistic form used in meditation and healing practices. Using a process of hand-stitching with thread and fabric, we are going to learn ways to use this process not only to slow down, but also to deeply connect with our work. The finished pieces will also serve as a tactile experience, allowing us to read them with our fingers as well as our eyes. This practice is an opportunity to release perfection and spend time enjoying the process of creating, healing and letting go.
Altered Book Workshop
Step into a creative sanctuary and breathe new life into an old book. In this hands-on workshop, you’ll learn simple techniques like layering, collage, paint, texture, and written reflection to transform an ordinary book into a deeply personal art practice.
No art experience necessary just an open mind and open heart!
Sunday Open Studio
Come as you are. Explore what we have.
Join anytime in the three hour open studio and stay for one hour or all three. Heart Space will feature up to three art mediums and prompts and you will get the time to explore it. Our hope is that time in the studio on a Sunday kickstarts a week of connection, creativity and good vibes.
Prompts will be available. Creative flows encouraged!
All ages welcome. All levels welcome.
$30 per person
Kriya Yoga Class
Kriya Yoga Class, 45 minutes - Register Here
Whether you join for the yoga class alone or choose to continue into the sound immersion afterward (separate registration), each offering stands on its own. Together, they create a thoughtfully curated pathway—from gentle activation to profound relaxation.
No prior yoga experience needed; simply arrive with curiosity and an open heart.
Sunday Sound Bath
Register Here - space is limited
Relax. Recalibrate. Reconnect.
Join us Sunday evening at Heart Space Studio for a deeply soothing Sound Bath led by Liane Olson of LMNO Yoga.
Let waves of healing sound wash over you as you're guided into a deeply meditative and restorative state. This ancient practice is known to lower stress hormones, calm the nervous system, improve sleep, and gently release emotional and energetic blockages—leaving you feeling grounded, refreshed, and more connected to yourself and the world around you.
No experience necessary—just come as you are.
Mats will be available, but we encourage you to bring anything that helps you feel cozy and supported: a mat, blanket, pillow, or bolster.
Space is limited—reserve your spot today and gift yourself the reset you deserve.
First Wednesdays: Women's Art Night
Register Here : Neurographic Art
Unwind, connect, and create!
Join us on the first Wednesday of every month for a relaxing evening of watercolor painting, neurographic art, and zentangle drawing — a gentle fusion of mindfulness and creativity. No experience needed — just bring your curiosity, your favorite mug (tea provided!), and a willingness to play with color and line.
This is a welcoming, women-centered space to recharge, express yourself, and enjoy meaningful connection through art
Creative Womxn’s Circle: Evening Session
This is a closed series with space limited to 10
Join us for a nourishing six-part series where creativity meets self-care. Each circle will explore a variety of art media. The circle will focus on letting go of perfection and using art for creative reflection, intentional goal setting, mindfulness.
No art experience necessary — just come as you are, with curiosity and an open heart.
Sound Bath + Yoga Nidra
Settle into an immersive experience that blends the soothing resonance of sound with the deep inner journey of Yoga Nidra. Often described as “yogic sleep,” Yoga Nidra is a guided relaxation practice that leads you through breath awareness, body scanning, and gentle visualization.
Creative Womxn’s Circle: Evening Session
This is a closed series with space limited to 10
Join us for a nourishing six-part series where creativity meets self-care. Each circle will explore a variety of art media. The circle will focus on letting go of perfection and using art for creative reflection, intentional goal setting, mindfulness.
No art experience necessary — just come as you are, with curiosity and an open heart.
Introduction to Gelli Plate with Molly
Gelli plates are a fun, easy way to create an abundance of monoprints that can be used as stand-alone prints, collage fodder, book pages, and so much more!
In this introductory workshop we will begin with the gelli plate basics, including care and how to use them.
Kriya Yoga Class
Kriya Yoga Class, 45 minutes - Register Here
Whether you join for the yoga class alone or choose to continue into the sound immersion afterward (separate registration), each offering stands on its own. Together, they create a thoughtfully curated pathway—from gentle activation to profound relaxation.
No prior yoga experience needed; simply arrive with curiosity and an open heart.
Sunday Sound Bath
Register Here - space is limited
Relax. Recalibrate. Reconnect.
Join us Sunday evening at Heart Space Studio for a deeply soothing Sound Bath led by Liane Olson of LMNO Yoga.
Let waves of healing sound wash over you as you're guided into a deeply meditative and restorative state. This ancient practice is known to lower stress hormones, calm the nervous system, improve sleep, and gently release emotional and energetic blockages—leaving you feeling grounded, refreshed, and more connected to yourself and the world around you.
No experience necessary—just come as you are.
Mats will be available, but we encourage you to bring anything that helps you feel cozy and supported: a mat, blanket, pillow, or bolster.
Space is limited—reserve your spot today and gift yourself the reset you deserve.
First Wednesdays: Women's Creative Night
Register Here: Zen-tangle Drawing
Unwind, connect, and create!
Join us on the first Wednesday of every month for a relaxing evening of watercolor painting, neurographic art, and zentangle drawing — a gentle fusion of mindfulness and creativity. No experience needed — just bring your curiosity, your favorite mug (tea provided!), and a willingness to play with color and line.
This is a welcoming, women-centered space to recharge, express yourself, and enjoy meaningful connection through art
Sound Bath + Yoga Nidra
Settle into an immersive experience that blends the soothing resonance of sound with the deep inner journey of Yoga Nidra. Often described as “yogic sleep,” Yoga Nidra is a guided relaxation practice that leads you through breath awareness, body scanning, and gentle visualization.
Kriya Yoga Class
Kriya Yoga Class, 45 minutes - Register Here
Whether you join for the yoga class alone or choose to continue into the sound immersion afterward (separate registration), each offering stands on its own. Together, they create a thoughtfully curated pathway—from gentle activation to profound relaxation.
No prior yoga experience needed; simply arrive with curiosity and an open heart.
Sunday Sound Bath
Register Here - space is limited
Relax. Recalibrate. Reconnect.
Join us Sunday evening at Heart Space Studio for a deeply soothing Sound Bath led by Liane Olson of LMNO Yoga.
Let waves of healing sound wash over you as you're guided into a deeply meditative and restorative state. This ancient practice is known to lower stress hormones, calm the nervous system, improve sleep, and gently release emotional and energetic blockages—leaving you feeling grounded, refreshed, and more connected to yourself and the world around you.
No experience necessary—just come as you are.
Mats will be available, but we encourage you to bring anything that helps you feel cozy and supported: a mat, blanket, pillow, or bolster.
Space is limited—reserve your spot today and gift yourself the reset you deserve.
Sound Bath + Yoga Nidra
Settle into an immersive experience that blends the soothing resonance of sound with the deep inner journey of Yoga Nidra. Often described as “yogic sleep,” Yoga Nidra is a guided relaxation practice that leads you through breath awareness, body scanning, and gentle visualization.
Sunday Sound Bath
Register Here - space is limited
Relax. Recalibrate. Reconnect.
Join us Sunday evening at Heart Space Studio for a deeply soothing Sound Bath led by Liane Olson of LMNO Yoga.
Let waves of healing sound wash over you as you're guided into a deeply meditative and restorative state. This ancient practice is known to lower stress hormones, calm the nervous system, improve sleep, and gently release emotional and energetic blockages—leaving you feeling grounded, refreshed, and more connected to yourself and the world around you.
No experience necessary—just come as you are.
Mats will be available, but we encourage you to bring anything that helps you feel cozy and supported: a mat, blanket, pillow, or bolster.
Space is limited—reserve your spot today and gift yourself the reset you deserve.
Kriya Yoga Class
Kriya Yoga Class, 45 minutes - Register Here
Whether you join for the yoga class alone or choose to continue into the sound immersion afterward (separate registration), each offering stands on its own. Together, they create a thoughtfully curated pathway—from gentle activation to profound relaxation.
No prior yoga experience needed; simply arrive with curiosity and an open heart.
Sunday Open Studio
Come as you are. Explore what we have.
Join anytime in the three hour open studio and stay for one hour or all three. Heart Space will feature up to three art mediums and prompts and you will get the time to explore it. Our hope is that time in the studio on a Sunday kickstarts a week of connection, creativity and good vibes.
Prompts will be available. Creative flows encouraged!
All ages welcome. All levels welcome.
$30 per person
Cosmic Rest: A 90-Minute Restorative Practice for Deep Rest & Inner Clarity
Cosmic Rest: A 90-Minute Restorative Practice for Deep Rest & Inner Clarity
Cosmic Rest is a slow, restorative 90-minute yoga practice with Mollie Busby designed to help you unwind, reset, and feel more like yourself again. This class is intentionally gentle and grounding, offering space to slow down, release built-up tension and give your nervous system a true break.
Use code COSMIC15 for 15% off your registration through 1/21!
Embroidered Meditation Scrolls
In this class, we’ll explore the meditative practice of slow stitching to learn simple ways to establish moments of quiet in our lives. We’ll learn different basic embroidery stitches and discuss the power of repetition of these marks. These scrolls will not be completed in class but instead will provide the foundation for a self-care practice that can be incorporated into your daily life. However, once complete they become stunning pieces that can be displayed or referred to as a reminder to slow down and take care of ourselves.
Creative Womxn’s Circle: Evening Session
Register Here : This is a closed series with space limited to 10
Join us for a nourishing six-part series where creativity meets self-care. Each circle will explore a variety of art media. The circle will focus on letting go of perfection and using art for creative reflection, intentional goal setting, mindfulness.
No art experience necessary — just come as you are, with curiosity and an open heart.
Sound Bath + Yoga Nidra
Settle into an immersive experience that blends the soothing resonance of sound with the deep inner journey of Yoga Nidra. Often described as “yogic sleep,” Yoga Nidra is a guided relaxation practice that leads you through breath awareness, body scanning, and gentle visualization.
FREE OPEN STUDIO
Join us in the studio from 2:30-5:30pm for tea, creative flow or creative connection. Bring a friend or carve out time for yourself. We will have a variety of supplies out for you to use. This is not a guided class or workshop but rather an opportunity to access creativity in community with others.
Art has a way of grounding us, empowering us, connecting us and moving us. Let’s gather to create.
RSVP let us know you are coming but this studio event is free for guests. You are also welcome to drop-in!
Altered Book Workshop
Step into a creative sanctuary and breathe new life into an old book. In this hands-on workshop, you’ll learn simple techniques like layering, collage, paint, texture, and written reflection to transform an ordinary book into a deeply personal art practice.
No art experience necessary just an open mind and open heart!
Grounding through Breath and Sound
Grounding Through Breath and Sound with Mari and Liane
6-8pm
$44 per person
To register, email Mari: mari.belina101@gmail.com
Creative Womxn’s Circle: Evening Session
Register Here : This is a closed series with space limited to 10
Join us for a nourishing six-part series where creativity meets self-care. Each circle will explore a variety of art media. The circle will focus on letting go of perfection and using art for creative reflection, intentional goal setting, mindfulness.
No art experience necessary — just come as you are, with curiosity and an open heart.
First Wednesdays: Women's Art Night
Unwind, connect, and create Neurographic Art!
Join us on the first Wednesday of every month for a relaxing evening of watercolor painting, neurographic art, and zentangle drawing — a gentle fusion of mindfulness and creativity. No experience needed — just bring your curiosity, your favorite mug (tea provided!), and a willingness to play with color and line.
This is a welcoming, women-centered space to recharge, express yourself, and enjoy meaningful connection through art
Creative Womxn’s Circle: Monday Evening Session
Join us for a nourishing six-part series where creativity meets self-care. This circle will meet every other Monday evening and will focus on letting go of perfection and using art for creative reflection, intentional goal setting, mindfulness.
No art experience necessary — just come as you are, with curiosity and an open heart.
Sunday Sound Bath
Register Here - space is limited
Relax. Recalibrate. Reconnect.
Join us Sunday evening at Heart Space Studio for a deeply soothing Sound Bath led by Liane Olson of LMNO Yoga.
Let waves of healing sound wash over you as you're guided into a deeply meditative and restorative state. This ancient practice is known to lower stress hormones, calm the nervous system, improve sleep, and gently release emotional and energetic blockages—leaving you feeling grounded, refreshed, and more connected to yourself and the world around you.
No experience necessary—just come as you are.
Mats will be available, but we encourage you to bring anything that helps you feel cozy and supported: a mat, blanket, pillow, or bolster.
Space is limited—reserve your spot today and gift yourself the reset you deserve.
Kriya Yoga Class
Kriya Yoga Class, 45 minutes - Register Here
Whether you join for the yoga class alone or choose to continue into the sound immersion afterward (separate registration), each offering stands on its own. Together, they create a thoughtfully curated pathway—from gentle activation to profound relaxation.
No prior yoga experience needed; simply arrive with curiosity and an open heart.
Sunday Studio
Come as you are. Explore what we have.
Join anytime in the three hour open studio and stay for one hour or all three. Heart Space will feature up to three art mediums and prompts and you will get the time to explore it. Our hope is that time in the studio on a Sunday kickstarts a week of connection, creativity and good vibes.
Prompts will be available. Creative flows encouraged!
All ages welcome. All levels welcome.
$30 per person
Private Sound Bath + Yoga
Heart Space is booked for a private sound bath and yoga experience!
Are you interested in bringing your group in for a private sound bath or yoga class or maybe both? Contact us today!
Winter Solstice Sound Bath
Register Here - space is limited
As the sun reaches its sacred threshold—whether the longest day or the longest night—you’ll be guided to set fresh intentions, release what no longer serves, and open to balance and renewal. Simply lie back, breathe, and allow waves of sound to wash through you, creating spaciousness, clarity, and calm.
No experience necessary—just come as you are.
Mats will be available, but we encourage you to bring anything that helps you feel cozy and supported: a mat, blanket, pillow, or bolster.
Space is limited—reserve your spot today and gift yourself the reset you deserve.
Free Open Studio
Donations funded this free open studio. Drop in anytime between 9am and 11am for coffee, tea and time spent getting creative!
Free Open Studio
Drop in and give yourself some time to get creative. Bring a project you’re working on or start something new. There will be a variety of supplies for you to play, be curious and experiment with. No prior art experience required!
Making art is a form of resistance.
Sunday Sound Bath
Register Here - space is limited
Relax. Recalibrate. Reconnect.
Join us Sunday evening at Heart Space Studio for a deeply soothing Sound Bath led by Liane Olson of LMNO Yoga.
Let waves of healing sound wash over you as you're guided into a deeply meditative and restorative state. This ancient practice is known to lower stress hormones, calm the nervous system, improve sleep, and gently release emotional and energetic blockages—leaving you feeling grounded, refreshed, and more connected to yourself and the world around you.
No experience necessary—just come as you are.
Mats will be available, but we encourage you to bring anything that helps you feel cozy and supported: a mat, blanket, pillow, or bolster.
Space is limited—reserve your spot today and gift yourself the reset you deserve.
Creative Womxn’s Circle
Join us for a nourishing six-part series where creativity meets self-care. Alongside creative exploration, we’ll be joined by special guests offering calming practices to support relaxation, stress reduction, and authentic connection.
No art experience necessary — just come as you are, with curiosity and an open heart.
First Wednesdays: Women's Creative Night
Unwind, connect, and create!
Join us on the first Wednesday of every month for a relaxing evening of watercolor painting, neurographic art, and zentangle drawing — a gentle fusion of mindfulness and creativity. No experience needed — just bring your curiosity, your favorite mug (tea provided!), and a willingness to play with color and line.
This is a welcoming, women-centered space to recharge, express yourself, and enjoy meaningful connection through art
Creative Womxn’s Circle
Join us for a nourishing six-part series where creativity meets self-care. Alongside creative exploration, we’ll be joined by special guests offering calming practices to support relaxation, stress reduction, and authentic connection.
No art experience necessary — just come as you are, with curiosity and an open heart.
Nourishing Rest
Caring for the caregivers. A day at Eastman Nature Center featuring process art experiences, nature based healing and a labyrinth experience.
Lunch and all materials included.
We cannot pour from an empty cup, this is an opportunity to fill up.
Standard Registration: $275
Supported Registration: $200 (This price point is for BIPOC and low-income caregivers who benefit from financial resources, limited spaces available).
Creative Womxn’s Circle
Join us for a nourishing six-part series where creativity meets self-care. Alongside creative exploration, we’ll be joined by special guests offering calming practices to support relaxation, stress reduction, and authentic connection.
No art experience necessary — just come as you are, with curiosity and an open heart.
First Wednesdays: Women's Creative Night
Unwind, connect, and create!
Join us on the first Wednesday of every month for a relaxing evening of watercolor painting, neurographic art, and zentangle drawing — a gentle fusion of mindfulness and creativity. No experience needed — just bring your curiosity, your favorite mug (tea provided!), and a willingness to play with color and line.
This is a welcoming, women-centered space to recharge, express yourself, and enjoy meaningful connection through art
Sunday Sound Bath
Register Here - space is limited
Relax. Recalibrate. Reconnect.
Join us Sunday evening at Heart Space Studio for a deeply soothing Sound Bath led by Liane Olson of LMNO Yoga.
Let waves of healing sound wash over you as you're guided into a deeply meditative and restorative state. This ancient practice is known to lower stress hormones, calm the nervous system, improve sleep, and gently release emotional and energetic blockages—leaving you feeling grounded, refreshed, and more connected to yourself and the world around you.
No experience necessary—just come as you are.
Mats will be available, but we encourage you to bring anything that helps you feel cozy and supported: a mat, blanket, pillow, or bolster.
Space is limited—reserve your spot today and gift yourself the reset you deserve.