Join Liane Olson of LMNO Yoga for a Winter Solstice Sound Bath.

As the sun reaches its sacred threshold—whether the longest day or the longest night—you’ll be guided to set fresh intentions, release what no longer serves, and open to balance and renewal. Simply lie back, breathe, and allow waves of sound to wash through you, creating spaciousness, clarity, and calm.

All are welcome.

No experience necessary—just come as you are.
Mats will be available, but we encourage you to bring anything that helps you feel cozy and supported: a mat, blanket, pillow, or bolster.

Space is limited—reserve your spot today and gift yourself the reset you deserve.

What is a sound bath?

A sound bath is an immersive listening experience that can include bowls, gongs and chimes creating a meditative experience. The benefits include: improved sleep, decreased stress and anxiety, improved mood, improved focus and increased body awareness.