In a world of constant noise and over-commitment, it can be hard to find time to slow down. But it is also imperative for our well-being that we make time for ourselves and create ways to rest.

In this class, we’ll explore the meditative practice of slow stitching to learn simple ways to establish moments of quiet in our lives.

We’ll learn different basic embroidery stitches and discuss the power of repetition of these marks. These scrolls will not be completed in class but instead will provide the foundation for a self-care practice that can be incorporated into your daily life. However, once complete they become stunning pieces that can be displayed or referred to as a reminder to slow down and take care of ourselves. 

All supplies provided. The only thing we ask you to bring is something to wrap your fabric around (a stick, spool/bobbin, or anything else).

Led by Molly Anthony of The Found Art Walk