Create & Renew Mini Retreat - Process Art Workshop
Cultivate creativity and mindfulness through process art making and an altered book.
Learn the basics of art making from the perspective of process over product
Explore a variety of art materials
Develop skills for resilience, mindfulness, and emotional regulation
Experience art as a tool for self-reflection, play, and personal well-being
Learn to integrate meaningful self-care beyond the workplace
Learn about the field of art therapy
Cultivate creativity and mindfulness through process art making and an altered book.
Learn the basics of art making from the perspective of process over product
Explore a variety of art materials
Develop skills for resilience, mindfulness, and emotional regulation
Experience art as a tool for self-reflection, play, and personal well-being
Learn to integrate meaningful self-care beyond the workplace
Learn about the field of art therapy
Cultivate creativity and mindfulness through process art making and an altered book.
Learn the basics of art making from the perspective of process over product
Explore a variety of art materials
Develop skills for resilience, mindfulness, and emotional regulation
Experience art as a tool for self-reflection, play, and personal well-being
Learn to integrate meaningful self-care beyond the workplace
Learn about the field of art therapy
When: Thursday August 1st
Time & Location: 9:00 am- 3:30 pm at Heart Space (2213 W 54th Street, MPLS)
Cost: $195 - all materials provided. The only thing you need to bring (besides a lunch) is a book that calls you to transform for we will be altering it.
5.5 MN MFT CEs Available
Space is limited
9:00-12:00: Intro to process art
12:00-1:00pm, lunch break on your own
1:00-3:30: Furthering the practice
*Pending weather, we plan to go outside for a portion of this day retreat so dress accordingly!