Create & Renew Mini Retreat - Process Art Workshop

$195.00

Cultivate creativity and mindfulness through process art making and an altered book.

  • Learn the basics of art making from the perspective of process over product

  • Explore a variety of art materials

  • Develop skills for resilience, mindfulness, and emotional regulation

  • Experience art as a tool for self-reflection, play, and personal well-being

  • Learn to integrate meaningful self-care beyond the workplace

  • Learn about the field of art therapy

Cultivate creativity and mindfulness through process art making and an altered book.

  • Learn the basics of art making from the perspective of process over product

  • Explore a variety of art materials

  • Develop skills for resilience, mindfulness, and emotional regulation

  • Experience art as a tool for self-reflection, play, and personal well-being

  • Learn to integrate meaningful self-care beyond the workplace

  • Learn about the field of art therapy

When: Friday August 1st

Time & Location: 9:00 am- 3:30 pm at Heart Space (2213 W 54th Street, MPLS)

Cost: $195 - all materials provided. The only thing you need to bring (besides a lunch) is a book that calls you to transform for we will be altering it.

5.5 MN MFT CEs Available

Space is limited

9:00-12:00: Intro to process art

12:00-1:00pm, lunch break on your own

1:00-3:30: Furthering the practice

*Pending weather, we plan to go outside for a portion of this day retreat so dress accordingly!