Cultivating creativity and mindfulness through process art making and an altered book!
Can’t do a full weekend long retreat? Join us for a day long mini retreat at Heart Space to fill your cup, learn about the field of art therapy, build self-reflection tools, and learn ways to integrate meaning self-care to minimize burnout.
Led by Maddie Johnson, LMFT, ATR-BC owner of Heart Space and Heart Space Therapy
This is not a therapy group but rather a creative wellness opportunity.
While Create & Renew is a womxn’s retreat, this mini retreat is open to anyone interested in expanding their creative voice.
Spend the day with your creativity!
We will be going outside for a portion of this mini retreat, so please dress accordingly.
All supplies are provided (except your lunch) and a book that calls you to transform and be altered.
