Kriya Yoga and Sound Healing Workshop

This is a donation based class. Cash or Venmo when you arrive. Minimum suggested donation is $15. Space is limited!

Mats will be provided but please bring anything else that will aid in your comfort: mats, blankets, bolsters etc.

Kriya Yoga & Sound Healing

Step into a deeply immersive and transformational experience that blends the ancient wisdom of Kriya Yoga with the restorative vibrations of sound healing.

Rooted in teachings over two thousand years old, Kriya Yoga is a sacred path of self-realization that guides practitioners inward through intentional breathwork, meditative focus, and mindful movement. This integrative practice works to harmonize the nervous system, awaken subtle energy, and deepen the mind-body connection.

Each class is designed to move you through gentle postures, conscious breathing techniques, and moments of stillness—ending with a sound healing session to support inner balance and energetic alignment.

Whether you're new to yoga or an experienced practitioner, this class offers a welcoming space to slow down, tune in, and reconnect with your inner wisdom.

Led by Liane Olson, LMNO Yoga

Why donation?

The funds will go towards offering scholarships for participation. It also gives you the chance to attend and try out this magical and rejuvenating practice because a six part series is starting in November and we would love to see you there!