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Color + Sound w/ Liane and Maddie

  • Heart Space Therapy 2213 West 54th Street Minneapolis, MN, 55419 United States (map)

Discover the restorative connection between creativity and mindfulness in this immersive workshop that blends watercolor painting with the calming experience of a sound bath.

Whether you're an experienced artist or picking up a paintbrush for the first time, Sound + Color offers a welcoming space to slow down, restore your energy, and experience the healing intersection of art, sound, and mindful presence. This workshop starts with a little playful painting before being led into a guided meditation and sound bath. From there, we are guided back to the paint to express and play. It’s a unique experience with the goal to fully immerse yourself in color and sound so you leave feeling grounded, inspired and rested.

No previous art or meditation experience is required.

All watercolor materials are provided as well as a mat, blanket and eye pillow.

Led by Liane Olson (sound facilitator) and Maddie Johnson (creative guide)

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August 13

Crochet Lab w/ Nikki

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August 23

Crafty Camp for Adults with Nikki